Grief Education--Coping with Death, Dying, and Loss

Grief Education
The loss of a loved one can take its toll on you both physically and mentally. You may experience a rollercoaster of emotions. One moment may find you incapacitated by grief, whereas in the next you may feel almost normal. (full article)

The Physical and Emotional Effects of Grief
The loss of someone close to us can quickly turn our world into an unfamiliar place. Coping with what used to be routine becomes exhausting. The simplest task may seem daunting. Grief affects us not only emotionally, but also physically. (full article)

Normal Signs of Grieving
Because grief can be so painful and seem so overwhelming, it frightens most people. Many people worry if they are grieving in the "right" way. (full article)

Common Feelings of Grief
These are some common feelings people have as they go through the grieving process, although everyone experiences it differently. (full article)